HEALTHY HABITS =A HEALTHIER YOU
TAKE CONTROL OF YOUR SKIN HEALTH, GUT HEALTH, WEIGHT AND MOOD WITH QR8™ NUTRITION. YOUR EXPERT-DESIGNED PERSONAL NUTRITION PLAN WITH ALL THE SUPPORT YOU NEED TO MAKE LASTING CHANGE.
CONVENIENT. BUT CONNECTED.
Complete our expert-designed questionnaire
Video chat with your personal Accredited Practicing Dietitian
Get your personal 3-month plan, including recipes
Stay on track with 1:1 support, education and motivation from your personal dietitian
HOW QR8 NUTRITION CAN HELP YOU
WEIGHT MANAGEMENT
Leave confusing advice, fads and gimmicks behind once and for all. With our research-backed Qr8™ Nutrition plans and support from your personal dietitian you can form sustainable habits to maintain a healthy weight, feel better, and improve cholesterol, blood sugar, blood pressure and energy levels.
SKIN HEALTH
Our experts help you separate fact from fiction when it comes to eating properly for healthy skin – including dietary methods to manage acne, eczema, and rosacea flares, and future-proof against skin aging from factors like inflammation, glycation and oxidation. Your personal dietitian will design a Qr8™ Nutrition plan just for you, loaded with essential nutrients for skin that functions at its best.
GUT HEALTH
50% of Australian adults experience bloating, gas, constipation and abdominal pain. Our Qr8™ Nutrition plans help you optimise your gut microbiome, and fuel it with real food to reduce gut discomfort (bonus: scientific evidence shows that a happy, healthy gut has positive impacts on your stress levels, sleep and weight!)
IMPROVING MOOD
Nutrition, gut health and mood are intrinsically connected through the gut-brain-axis. Our dietitians will personalise a Qr8™ Nutrition plan just for you, packed full of science-backed strategies to help with symptoms of stress, anxiety, insomnia and depression. Learn how to avoid the daily nutrition habits and foods that negatively impact mood.
QR8 NUTRITION
EXPERT ADVICE. WHEN YOU NEED IT.WHEREVER YOU ARE.
Chloe McLeodQr8 Nutrition Clinical Lead
Chloe is an Accredited Practicing Dietitian and Advanced Sports Dietitian. She also holds a Masters of Public Health. Chloe designs all our nutrition plans based on the best available scientific evidence, and provides clinical supervision to our consulting dietitians.
Amanda SmithQr8 Nutrition Consulting Dietitian
Amanda is an Accredited Practising Dietitian (APD) based in Victoria. She knew she wanted to be a dietitian from a young age due to her love of food, science and people. She has experience in a range of areas including food intolerance/allergy, gastrointestinal conditions such as IBS, weight management, diabetes, cardiovascular disease, oncology and renal.
$460 / 3 months
45 minute video appointment with an experienced Accredited Practicing Dietitian
Personalised goal setting and 3-month treatment plan (including recipes) designed for you using the best scientific evidence
1:1 support, education and motivation from your personal dietician coach
HOW WE COMPARE
| Qr8 Nutrition | Other Brand | ||||
|---|---|---|---|---|---|
| 3-month Supported Program | ✓ | X | |||
| Personalised Meal Plan | ✓ | X | |||
| Access to Personal Dietitian via Text, Email, Phone |
✓ | X | |||
| 1:1 Initial Consultation with Accredited Practising Dietitian (APD) |
✓ | ✓ | |||
| Comprehensive Guides for Selected Treatment Pathway |
✓ | X | |||
| Recipe Inspiration | ✓ | ✓ | |||
| In-depth Health History Questionnaire for Optimum Support |
✓ | ✓ | |||
| Ongoing Personalised Health Targets | ✓ | X | |||
| One off Payment | ✓ | X | |||
| Cost | $460 | $700 or more for similar level of service |
GOT QUESTIONS? CHECK OUT OUR FAQ
LEARN
Simple Ways to Eat Healthy When You’re Feeling Unwell
Our dietitian-approved tips for healthy, low-effort meals, to support your immune system during illness and help you recover.
Immune-boosting Nutrition and COVID-19
Learn about the key nutritional factors which research has shown might play a potential role in COVID-19 risk and severity.
Let’s Change The Way You Look At Legumes
Learn about the multiple health benefits of regular consumption of legumes. It's time to add them to your diet!